9 months of meditation: Has it been worth it?

The short answer, yes. The long answer, also yes, but longer. So full disclaimer; as much as i’d like to say I’ve meditated every day as I set out to do, I haven’t. In my defense however, progress is not a straight line. When you attempt a new habit, you will have your ups and … Continue reading “9 months of meditation: Has it been worth it?”

Meditation Evolved, a Musing into new methods and techniques: Mental Health Awareness Month 2021

As I’ve drafted this article, I’ve thought about what I want to cover and how I want to cover it. I’ve written about meditation in the past, an article covering 9 months of meditation and my thoughts on making it a regular practice. With the Pandemic this last year, I set a goal to meditate … Continue reading “Meditation Evolved, a Musing into new methods and techniques: Mental Health Awareness Month 2021”

30 days to rule them all

So we’re stuck inside and even the strongest among us can’t self isolate forever. I’ve been in my house for almost 60 days. I went from going out every weekend to building a Utopian society in Animal Crossing. First 30 days were fine and were treated as a much needed vacation. The last 30 days? … Continue reading “30 days to rule them all”

4 Things I’m doing to stay sane during the apocalypse

So the world has ended and you don’t know what to do. Social norms have disintegrated overnight and you’re left to your own thoughts. You slowly feel the insanity creep as you lose track of days and time starts to become irrelevant. While we’re not quite at the point where I can make use of … Continue reading “4 Things I’m doing to stay sane during the apocalypse”