4 Things I’m doing to stay sane during the apocalypse

So the world has ended and you don’t know what to do. Social norms have disintegrated overnight and you’re left to your own thoughts. You slowly feel the insanity creep as you lose track of days and time starts to become irrelevant. While we’re not quite at the point where I can make use of my horseback riding and archery skills, I thought it might be fun to cover some tips and tricks I’m doing to keep sane. Remember when I used to do bullet point articles? Yes, it’s that time again! Without further ado, let us jump into number one:

1) Meditation

My go to recommendation, especially now. Where our world was once filled with noise, we now have upon us a forced quiet. There is no more go, there is only being in the moment. Like any skill, meditation is something you teach yourself. We are wired for connection, so being able to disconnect yourself from the world is invaluable for a pandemic. The hardest part is simply the act of starting. I love meditation and I still find it hard to simply sit down and start the meditation. I meditated for 9 months straight the last time I was unemployed and the health benefits were immediately noticed. Back then I did 5 minutes a day and eventually 10. I wore a sleeping mask and typically had my window open to feel a breeze and listen to the leaves rustle. Eventually I stopped when I started working but have once again been meditating off and on. If your chest is tight, just take a little time to breathe deeply. My meditation is quite enjoyable right now and I went ahead and bought a game called “Playne” to help. 9 months of blind folding myself was great but that can be taxing. With Playne, I simply start the game and I can choose different ambient sounds like a creek, wind, or rain to listen to while I meditate. It also has a visual world and a story (as well as guided meditations) so it’s been well worth the $15 I paid. I’ve been doing 20 minutes a day and for me, it completely rids me of anxiety for the rest of the day.

2) Exercise

My love, hate activity. Another show stopper that reminds me how poorly designed we as humans are. There are only benefits to exercise so you’d think the brain would prioritize it over all else. Yet it doesn’t, so you have to trick the brain. It might be easy to justify not exercising right now since all the gyms are closed but you can indeed, exercise at home. This article may foreshadow some topics to come but for now I just want to introduce you to some ideas you might not have considered before. Before the pandemic, I rode public transit and spent about 40 minutes of my commute walking. On weekends, I made it a habit to go to the bouldering gym. If it sounds sad that I built a bouldering gym in Animal Crossing, you’d be right. If you don’t know what Animal Crossing is, shame on you. What’s not said is an idea I had to turn exercise into a game. If I could make it fun, then my brain would want to do it in the future. As a planner, I like to have versatility in my approach. Bouldering was fantastic and is missed dearly but I also set up my home for exercise. 10 years ago I bought the iron gym and that was not so fun; this year I bought “Ring Fit Adventure” for the Switch, which is very fun. The game works as follows; you have a ring that you use to work out. You push and pull the ring to build resistance in your muscles. There’s a variety of activities to choose from ranging anywhere from upper body workouts to yoga. The second brilliant aspect is the joycon leg strap, which you strap to your leg and you can jog within the virtual game world! The game itself is an RPG (role playing game) that has enemies to defeat, clothing to unlock, and a world to save. If you hate exercise, learning to turn it into a game (or better yet, buy a game) is the way to go. I also just downloaded Pokemon Go and bought the Pokemon Go Plus accessory, which allows me to play the game while keeping my phone in my pocket. While I’m avoiding the outdoors as much as possible right now, I take comfort in knowing that should I get too agitated, I can go for a walk and train Pokemon, because lets face it, it’s extremely hard to stay inside 24/7.

3) Cardboard

No, I did not make a typo; since this is my list, these are my rules. Ok, so this is more about DIY projects but I’m still going to talk about cardboard. It started after I bought a switch and was unhappy with my job. I did a little soul searching and my goal for the last year was to recapture my long lost childhood magic. I used to build when I was younger. I would take apart mechanisms and turn them into art. My favorite was the fencer I made from a mini radio. There was an antennae I used as a sword and the speaker covers made a great mask. The fencer has been lost to the ages, but the memory has not. And then there was cardboard. Large boxes made forts and smaller boxes were broken down and repurposed. I once made a house for Mario and Luigi from boxes, complete with stairs and a chimney. While I don’t remember much from my cardboard days, I do remember the long forgotten love of crafting. So when Nintendo came out with Nintendo labo, I said, “why not”? I’ve built a piano, a fishing rod, and even a steering wheel (and motorcycle wheel) for Mario Kart and I was able to recapture a little of my long lost childhood magic. I’ve also built a fully functional virtual reality headset out of cardboard, so thanks Nintendo for making me smile in a way I haven’t smiled in a very long time. So moral of the story, do DIY projects. This covers a wide range, from sitting down and assembling your electric bike to fermenting hard cider and kombucha. I’m talking about projects you can sink hours into.

4) Play Video Games

So this is a habit I never really considered having a huge impact on my behavior and overall welfare. Typically, video games have been historically frowned upon as a hobby. Fun but ultimately a waste of time. When I did the math, however, this was far from the case. Take TV for example. You are simply sitting, you are not engaged. As far as brain development, there is none. You enjoy a story and that’s it. The Office might get a laugh and Jersey Shores might make you cringe, but the highs are lows. The best you can truly achieve with a show is a documentary. Netflix has been on point for content and the documentaries have been reminiscent of what the Discovery channel and History channel used to offer; a thirst for knowledge, quenched. But even with the best documentary, I would feel like shit if I spent the entire day sitting around watching it. Every once in a while, fine. But every day? Unfathomable. Video games I can play every day and I never feel my time is wasted. My brain is actively working when I fire up a game. If you want to learn from a game, you can. The stories are typically beautifully written and you are playing through the game, living the experience. The closest I’ve gotten with TV is choosing whether to take the grappling hook or the slingshot with Bear Grylls in “You vs. Wild”. Fun, but not on the level of a game. Want to learn a foreign language? Download Duolingo. Gaming is fun and there’s no better time to jump in than the apocalypse.


And that’s it! 4 things that I’ve been doing to keep sane in the apocalypse. Hope you enjoyed the article! As mentioned, I have an article planned for each of the topics covered today but it’ll take time as I need to play the games consistently before I publish. The “Cardboard Mechanic” article is ready though, I just need to put thought to paper and take a couple photos! And if you like my content, don’t forget; like the post, follow, and share with your friends! The traffic will help the blog grow and will help bring in revenue as more ads are views; I’m a one man army, so the money does help! Last week, I received my first patron over on patreon, so huge shoutout to Tara for the support! If you feel inclined to donate, below is the link to my Ko-Fi and Patreon pages:

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Thanks for reading and all the support over the last 5 years! I’d like to ask the question back to you; what are you doing to keep sane on day 40 (I think, oh my) of quarantine. What are some of your personal tips and tricks for staying sane and positive?

The year the Earth Said, “enough”

Today is Earth Day and I wrote an article. Sit back, relax, and enjoy this break from the Apocalypse!

So it’s Earth Day and we’re all inside. Unless you’re in Georgia, then you’re probably getting your haircut. This year is a little different from other Earth Days, isn’t it? While it’s easy to focus on the negative right now, an unforeseen consequence of the pandemic is people are driving less, have a new found appreciation for wanting to be outside, and are starting to garden. All in all, doesn’t sound too bad, does it? While the effects of the pandemic might not last for the environment, given long enough some individuals might form positive habits from being forced inside. This year, I wanted to take some time to discuss some of my personal habits and what makes me feel good.

I’ve always been inclined to walk. When I lived in Corvallis, I either walked or rode my bike to class, I never drove. If I needed a car, I’d carpool. It was a simple, elegant lifestyle. Corvallis was the perfect town for college. Public transit was also free but I only ever took the bus a handful of times, opting in most situations to walk. Towards the end of my senior year, I was running almost every day. It was great.

In Corvallis, I rarely ate out, which was a huge transition for me. Freshman year I went from eating out almost every day to kneading bread and crafting quiche by my Junior year. I learned to compost and use energy efficient bulbs and shower heads. I took sustainability courses and environmental economics.

And now I have Pokemon Go and an electric bike! I made a decision early on to not drive and opt for public transit when I moved back to Portland. I drove for a bit but ultimately stopped when it came to the economics of it all. I could buy a car for a couple thousand and then make car payments on top of that, or I could by a fold-able bike with a motor and a basket for around $2000. Now that I have plenty of time on my hands, I plan to be using my bike a lot more.

My primary hobby before the plague was learning to ferment food. To date I’ve made miso paste, hard cider, bitters, and sauerkraut. A DIY project was to make soap. I opted for an oatmeal textured, grapefruit scented soap. From the consumer end, I’ve been trying to find creative uses for cardboard and when I make purchases, making an effort to purchase all at once rather than a thousand different packages with one item each.

The next task is DIY projects and gardening. We are a wasteful society and I want to make positive change. If I can’t recycle plastic, I can at the very least learn how to re-purpose it so it doesn’t end up in some foreign country America has deemed its landfill (or create a completely new continent…).

And it wouldn’t be Earth Day without a call to action, would it? I spent the majority of the article talking about individual actions that I’ve done and that have made me feel good; in a perfect world, this would be enough. But, we do not live in a perfect world. In the 70’s corporations shifted responsibility away from themselves and led effective marketing campaigns to convince the consumer that the environment was their obligation and they should be good stewards. I can’t disagree with this. What I can disagree with is many companies have absolved themselves of responsibility and pollute as much as they can get away with. This needs to end. My recommendation is start with an education. Watch “Broken” and “Rotten” on Netflix, learn about supply chains. If you’re a student, consider sustainability courses and even down the road, a degree in sustainability (eventually I want to get my Masters in the subject). When you can argue beyond a doubt for the environment, that’s when people will listen and change can happen. Then, share your message. Start with friends, then governors, and then, perhaps one day, with corporations themselves. Profit shouldn’t be the bottom line, our health and the health of the environment should be. Happy Earth Day!


Like my content? Remember to like and follow. Share with your friends! If you want to support me financially, consider subscribing to my Patreon or buying me a cup of coffee through Ko-Fi! Below is the link:

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I’ll also be trying something new this post! I’ve picked a cause and I’d recommend donating to them! The Ocean Cleanup is an Organization I’ve admired for a while now and their whole mission is to make the oceans a bit cleaner. Below is their link:

Ocean Cleanup Donation Page

I’ll be working on ways to improve donations and fundraisers on this site in the future as I’d love to integrate social change causes in the day-to-day of the blog as the site continues to grow and expand. For now, expect to see the occasional donation link but who knows what the future might hold! As always, I’d love to hear your feedback.

And it’s been a while since I’ve done a prompt, so here we go! What are you doing this Earth Day to make an impact? What is something unique or that you’re proud of that you do to have a positive impact on our environment? Looking forward to your responses!

Most Likes

So on April 20th, on the day after my 5th anniversary with WordPress, I also received the most likes on a single post in a single day. 14 likes. It’s crazy. Likes can vary from post to post but to put that in perspective, my posts typically receive 14 likes in their lifetime. If you go through my blog, posts that have been there months or even years have typically 13 to 14 likes. My posts from 5 years ago? Most have zero likes, the best typically had one. What was I writing at the time? Back then, I had word of the days and poetry commentary (if I even chose to comment on it). It was around May that I started to expand my writing and try to have some semblance of my own thoughts and it is around this time I started getting more than a couple likes on my posts. A like back then feels just as good as it does now and with my blog growing, it is satisfying to take a look back every once in a while. Some of you have been with me since the very beginning and I do notice, I see your likes pop up time and time again and I appreciate the support; I may not call anyone out individually, but as a blogger it’s gratifying to know that whatever I post, you are following me for me and not a persona I would like people to believe I am. There is a reason my domain is my name.

On the back-end, I do enjoy combing over the stats. Typically after a post, I check each day to see the views and the comments left. I see what content people prefer and do my best to meet demand (I actually have no idea what demand is). Another favorite of mine as far as data is concerned is looking at the map to see where the views are coming from. While the majority of views come from the US, at this point my blog has been seen by many nations throughout the world. And that’s what I love about blogging. Is, for every barrier we put up, we often find we have more in common than we do not.

My most popular posts seem to be my update posts. Clunky at first, like a fine wine they have only gotten better over time. And they’re fun to write. As I sit in my room, sipping my cup of coffee, I’m in a state of pure bliss.

Each like helps support the blog, each follow helps grow the community. Part of my content restructuring involves ideas for long term growth. What happens when the blog surpasses 150 followers? 200? 500? And then finally, 1000? Honestly, I don’t expect much to change. The benefit of having more followers is a larger community. I’ve been talking primarily about likes but another aspect I’ve enjoyed is comments. At the moment, very few comment on my posts but when I started, no one commented on my post. As the blog grows, I expect an influx in comments and I’m looking forward to it. All in all, it’s an exciting time for this blog.


And that’s it! Remember, if you like my content, share it with your friends or give it a shout out on social media! The more traffic the site can get, the better. And remember to check out my Patreon and Ko-fi! I’m steadily improving both, so please take a look and provide your feedback! I can add tiers for Patreon and set goals for Ko-fi, so let me know what you’d like! Below is the link:

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Thanks for reading and feel free to comment below!

Anniversary Post

Yesterday was my Five year anniversary with WordPress! Typically I pay no mind but half a decade on the same platform is no joke! I remember when I first started, few views and no followers. I’d post and back then, I saw it more of a journal; never did I expect to grow a following. It’s taken five years but the blog is close to one hundred and fifty strong. I’ve never focused too much on promotion. I simply write and people come. That is beginning to shift as the Pandemic has upended a lot of my prior priorities and made me rethink life. The blog will always be around but I want it to gain wider traction in the coming years. As mentioned previously, I took a step back to rethink content, structure, and flow; slowly but surely that is coming to fruition. Part of my strategy is simply to mention to share the content if you like what you read and to subscribe to my Patreon or buy me a cup of coffee per post. I generate a little money via ad revenue but not enough to offset the cost of maintaining the blog. Profit? That has always been a dream. I’ve branched my writing to gain more exposure to my craft and in time, the landscape of my professional career will look drastically different. Writing has been my one constant. Wherever life has taken me, my blog has followed. It provides an inner peace and calm like I’ve never experienced before and I still remember how scared I was when I first started. Now, I simply type, edit, and publish.

My blog is increasingly growing more important from a career perspective. As of today, I have quit my job at the Call Center. Two Years of work and I had to trust my gut; it’s a strange feeling. I spent years building a safety net and the net has caught me, for now. This was the first major life decision I made in a very long time. It’s easy to stay, the tough part is knowing when to leave. During the middle of a Pandemic? Risky but necessary. I am retaking control of my narrative and course correcting. I’m happy to know I can do what’s right for myself and still believe in a better tomorrow.

Part of my plan for the blog was finding a way to put the why back into what I do. Why do I write? Why is a question everyone must ask. It’s the question I kept asking myself at the Call Center. If you don’t ask why, then one day you’ll wake up and realize you’re exactly where you were years ago. I forgot how to ask and took too much grace in listening to others rather than listening to myself. Thanks for sticking around this long and here’s to another 5 years!


If you want to support this blog; like, comment, and follow! Also, share! If you want to offer further support, below is a link to my Patreon and Ko-fi accounts!

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If you would like to reach out regarding collaborations, feel free to contact me directly through my email!

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And as always, feel free to leave comments below; I read them all!